Every Wednesday morning at 8 a.m. Rosey Billany, our clinical trials facilitator and qualified gym instructor, is running her Wake Up Wednesday HIIT sessions. HIIT (high intensity interval training) splits the session into shorter bouts of higher intensities with longer recovery periods. Rosey has extensive research in this area and understands the benefits of HIIT for people with a kidney condition. The next session is on the 26th of August 2020.