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April 23, 2024

A pinch of salt - A podcast by ERA (#9 Physical activity in CKD, with Professor Alice Smith)

April 23, 2024/ Gurneet Sohansoha

In this new ERA podcast Dr George Kosmadakis and Professor Alice Smith talk about physical activity and exercise for people managing Chronic Kidney Disease

Thank you to Dr George Kosmadakis and the pinch of salt team for inviting Professor Alice Smith on to the podcast!

April 23, 2024/ Gurneet Sohansoha/

Gurneet Sohansoha

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Downloadable exercise resources

Warm up Flashcard
Cool down flashcards
Upper body exercise flashcards
Forearm exercise flashcards
whole body exercise flashcards
lower body exercise flashcards
beginner exercise programme
Intermediate exercise programme
Advanced exercise programme
Effort scale
How to use the resistance bands safely?
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